RED LENTIL SOUP – HEARTY & AROMATIC

Your Kitchen’s New Favorite Comfort Food

Ever found yourself craving something warm, hearty, and aromatic? This red lentil soup checks all the boxes! Packed with flavor and nutrition, it’s not just any bowl of goodness; it’s a one-pan wonder that you can whip up in no time. Perfect for those chilly evenings, this soup feels like a warm hug in a bowl!

Why Make This Recipe

Why not? Here are a few reasons you’ll absolutely love this red lentil soup:

• Easy Cleanup: You only need one pot—one! So, less time scrubbing dishes means more time curled up with your soup.
• Affordable Ingredients: Who said delicious food has to break the bank? This recipe uses simple ingredients that won’t hurt your wallet.
• Family-Friendly: Kids love it, adults love it—it’s a win-win for dinner time! Plus, you can sneak in some extra veggies without anyone noticing.

Ingredients

You don’t need fancy stuff — just these basics!

• 250 g red lentils
• 1 onion, finely diced
• 2 garlic cloves, crushed or finely chopped
• 2 carrots, diced small
• 1 liter vegetable broth
• 1 teaspoon cumin (freshly ground is recommended)
• 1 teaspoon turmeric
• Pepper and salt to taste
• Cream alternative or coconut milk (optional)
• Fresh herbs (e.g., parsley or cilantro) for garnish

Directions

Time to bring all these flavors together! Follow these easy steps:

1. Heat a large pot over medium heat and add 1 tablespoon of oil.
2. Toss in the diced onion and sauté for about 3 minutes until soft.
3. Add the crushed garlic and let it cook for 30 more seconds.
4. Stir in the diced carrots and sauté everything for about 5 minutes.
5. Sprinkle in the cumin and turmeric over the veggies and give it a good stir.
6. Add the red lentils and pour in the vegetable broth.
7. Bring it to a boil and then reduce the heat to low.
8. Let it simmer for 20 minutes, stirring occasionally.
9. Decide whether you want the soup pureed or chunky.
10. Season with salt and pepper and consider swirling in some cream or coconut milk if you’re feeling fancy.
11. Serve hot in bowls and sprinkle with fresh herbs for that gourmet touch!

How to Make RED LENTIL SOUP – HEARTY & AROMATIC (Overview)

Let’s break it down! Start by sautéing your aromatics — those onions and garlic really get the flavor party started! Next, throw in the carrots, then spices, and finally, the lentils and broth. Simmer, stir, and voila—you’ve got soup!

Pro tip: Don’t skip toasting the garlic; it adds an incredible depth of flavor that you won’t want to miss. Seriously, it makes all the difference! 😋

How to Serve RED LENTIL SOUP – HEARTY & AROMATIC

Serving this soup is where you can get creative! Pair it with crispy artisan bread for a delightful crunch, or serve it alongside a fresh salad for color and a palate cleanser. Drizzle some vibrant olive oil on top for aesthetic flair, and let the aroma fill your kitchen—your guests will think you’re a culinary wizard!

How to Store RED LENTIL SOUP – HEARTY & AROMATIC

Got leftovers? Lucky you! This soup keeps well in the fridge for about 3–4 days. For longer storage, freeze portions in airtight containers for up to 3 months. When ready to enjoy, reheat on the stove for best results (you can add a splash of broth if it thickens too much).

Tips to Make RED LENTIL SOUP – HEARTY & AROMATIC

Here are some insider secrets to elevate your soup game:

• Timing is key: Don’t rush the sautéing process; it really enhances the flavor.
• Texture swaps: For a creamier soup, definitely blend it, but if you prefer a chunky texture, leave it as is.
• Ingredient swaps: Use whatever veggies you have on hand—zucchini or bell peppers would work perfectly!
• Herbal upgrades: Experiment with different herbs, like thyme or dill, for a twist on flavor!

Variation

Feeling adventurous? Add some spice with a pinch of chili powder or fresh ginger for heat. Want a heartier texture? Toss in some sweet potatoes for a delicious twist. This soup is ever-evolving—so let your creativity flow!

FAQs

1. Can I make this red lentil soup in advance?
Absolutely! It tastes even better the next day, and you can easily reheat it.

2. What can I use instead of vegetable broth?
You can use water, but it might need a bit more seasoning. Use bouillon cubes for a quick fix!

3. How do I freeze the soup?
Portion out the cooled soup into airtight containers or freezer bags, and remember to leave some space for expansion.

📌 Pin this recipe for your next cozy dinner night!

Hearty Red Lentil Soup

This warm and hearty red lentil soup is packed with flavor and nutrition, making it the perfect dish for chilly evenings.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Dinner, Soup

Cuisine: Comfort Food, Vegan

Calories: 250

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 250 g red lentils These are the base of the soup.
• 1 piece onion, finely diced Use yellow or white onion.
• 2 cloves garlic, crushed or finely chopped Freshly crushed garlic adds more flavor.
• 2 pieces carrots, diced small Feel free to add more vegetables.
• 1 liter vegetable broth You can substitute with water and bouillon.
• 1 teaspoon cumin Freshly ground is preferred for better flavor.
• 1 teaspoon turmeric Adds color and flavor.
• to taste pepper and salt Season to your preference.
• optional cream alternative or coconut milk For a creamier texture.
• for garnish fresh herbs (e.g., parsley or cilantro) Adds freshness to the dish.

Method

 

Preparation

1. Heat a large pot over medium heat and add 1 tablespoon of oil.
2. Toss in the diced onion and sauté for about 3 minutes until soft.
3. Add the crushed garlic and let it cook for 30 more seconds.
4. Stir in the diced carrots and sauté everything for about 5 minutes.
5. Sprinkle in the cumin and turmeric over the veggies and stir well.

Cooking

1. Add the red lentils and pour in the vegetable broth.
2. Bring to a boil and then reduce the heat to low.
3. Let it simmer for 20 minutes, stirring occasionally.
4. Decide whether you want the soup pureed or chunky.
5. Season with salt and pepper and swirl in some cream or coconut milk if desired.
6. Serve hot in bowls and sprinkle with fresh herbs for garnish.

Notes

For a creamier soup, blend it; for a chunkier texture, leave it as is. Pair with crispy bread or a fresh salad for a perfect meal. Store leftovers in the fridge for up to 3-4 days or freeze for up to 3 months.