Keto creamy tuscan zucchini noodles with sausage on a plate

Keto Creamy Tuscan Zucchini Noodles with Sausage

Instant Comfort in a Bowl

Ever found yourself daydreaming about a creamy, dreamy pasta dish that feels like a cozy hug? Get ready to experience Keto Creamy Tuscan Zucchini Noodles with Sausage! This one-pan wonder comes together in a flash and keeps your carb count low, all while delivering rich, satisfying flavors. With its creamy sauce, hearty sausage, and vibrant veggies, you’ll want to dive right in—no regrets here!

Why Make This Recipe

Why put this recipe on your weekly dinner rotation?

  • Quick Cleanup: One pan means less scrubbing and more time for binge-watching your favorite show—win-win!
  • Affordable Ingredients: You can whip this up without breaking the bank. Who doesn’t like delicious food that’s easy on the wallet?
  • Family-Friendly: Even picky eaters won’t be able to resist those cheesy, creamy noodles. You might just earn the title of “Dinner Hero” at home.

Ingredients

You don’t need fancy stuff — just these basics:

  • 1 package Kiolbassa Roasted Garlic sausage (cut into rounds)
  • 2 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 1 cup heavy cream
  • 1/4 cup chicken broth
  • 1 teaspoon Italian seasoning
  • ½ cup parmesan cheese
  • 1 cup spinach (chopped)
  • ½ cup sun-dried tomatoes
  • Salt and pepper (to taste)
  • 12 ounces zucchini noodles
  • Fresh basil (for topping)

Directions

Ready to make something delicious? Just follow these simple steps:

  1. Heat the olive oil over medium heat in a large (10-12”) cast-iron skillet.
  2. Add in the sliced Kiolbassa and cook for 2-3 minutes on each side until browned. Remove and set aside.
  3. Toss in the garlic and cook, stirring, for about 30 seconds until it’s fragrant.
  4. Pour in the heavy cream, chicken broth, Italian seasoning, and parmesan cheese. Crank up the heat to medium-high and whisk until the sauce starts to bubble and thicken.
  5. Add the spinach and sun-dried tomatoes, simmering until the spinach wilts.
  6. Bring the sausage back into the skillet along with the zucchini noodles. Cook for another 2-3 minutes until everything is hot.
  7. Season with salt and pepper to taste and serve!

How to Make Keto Creamy Tuscan Zucchini Noodles with Sausage (Overview)

Now, let’s chat about making this dish. Start by browning the sausage to get those savory flavors locked in. Don’t skip toasting the garlic—it makes all the difference! Then, mix that rich cream and cheese goodness to craft your sauce. Toss in the vibrant spinach and tangy sun-dried tomatoes; it’s like a party in your pan! Finally, combine everything and enjoy the creamy goodness that’s just waiting for you.

Keto Creamy Tuscan Zucchini Noodles with Sausage

How to Serve Keto Creamy Tuscan Zucchini Noodles with Sausage

Now for the fun part: serving! Plating these Keto Creamy Tuscan Zucchini Noodles can be as gourmet as you want. Drizzle a bit of extra olive oil, sprinkle with fresh basil, and watch your dish come alive with color. The creamy sauce clings to those green zucchini noodles, and the aromas of garlic and Italian herbs will have your family hovering around the kitchen like bees to honey!

How to Store Keto Creamy Tuscan Zucchini Noodles with Sausage

Got leftovers? No problem! Store your creamy goodness in an airtight container in the fridge for up to 3-4 days. Just a heads up: zucchini noodles tend to get a bit soggy over time, but reheating gently in a skillet works wonders to perk everything back up. You can also save time by prepping your ingredients in advance!

Tips to Make Keto Creamy Tuscan Zucchini Noodles with Sausage

Here are some insider tricks to elevate your dish:

  • Prep Ahead: Chop up all your ingredients in advance for a quicker cook time.
  • Add More Veggies: Sneak in bell peppers or mushrooms for extra nutrition and flavor.
  • Mix Cheeses: Want more flavor? Try blending different kinds of cheese like mozzarella for a gooier texture.

Variation

Looking for variety? Switch things up by using chicken or shrimp instead of sausage to change the protein game. Want it vegan? Substitute with tofu or chickpeas and opt for vegan cream. The flavor possibilities are endless!

FAQs

Can I use regular pasta instead of zucchini noodles?
Absolutely! Just cook the pasta according to package instructions, then toss it in with the sauce.

How can I make this recipe dairy-free?
Swap the heavy cream for coconut cream, and use nutritional yeast instead of parmesan for a cheesy flavor.

Can I freeze leftovers?
Technically yes, but the texture of zucchini noodles doesn’t quite hold up. If you plan to freeze, consider using regular pasta.

📌 Pin this recipe for your next cozy dinner night!

Keto Creamy Tuscan Zucchini Noodles with Sausage

A one-pan creamy pasta dish featuring zucchini noodles, hearty sausage, and vibrant veggies, perfect for a quick and budget-friendly dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Keto
Calories: 450

Ingredients
  

Main ingredients
  • 1 package Kiolbassa Roasted Garlic sausage (cut into rounds)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup heavy cream
  • 1/4 cup chicken broth
  • 1 teaspoon Italian seasoning
  • 1/2 cup parmesan cheese
  • 1 cup spinach (chopped)
  • 1/2 cup sun-dried tomatoes
  • Salt and pepper (to taste)
  • 12 ounces zucchini noodles
  • Fresh basil (for topping)

Method
 

Cooking
  1. Heat the olive oil over medium heat in a large (10-12”) cast-iron skillet.
  2. Add in the sliced Kiolbassa and cook for 2-3 minutes on each side until browned. Remove and set aside.
  3. Toss in the garlic and cook, stirring, for about 30 seconds until it’s fragrant.
  4. Pour in the heavy cream, chicken broth, Italian seasoning, and parmesan cheese. Crank up the heat to medium-high and whisk until the sauce starts to bubble and thicken.
  5. Add the spinach and sun-dried tomatoes, simmering until the spinach wilts.
  6. Bring the sausage back into the skillet along with the zucchini noodles. Cook for another 2-3 minutes until everything is hot.
  7. Season with salt and pepper to taste and serve!

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat gently in a skillet to keep the noodles from getting too soggy.

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