Maple-Glazed Chicken with Sweet Potatoes
The Irresistible Aroma of Maple-Glazed Chicken
Ever walked into a kitchen where the sweet scent of maple syrup mingles with savory chicken? Let me tell you, it’s nothing short of magic! This Maple-Glazed Chicken with Sweet Potatoes is not just another weeknight meal; it’s a warm hug on a plate. With its perfectly roasted sweet potatoes and a delightful glaze, this dish proves that comfort food can be both easy and impressive. Trust me, your taste buds are in for a treat!
Why Make This Recipe
You might be wondering, “Why should I put this on my dinner table?” Well, here’s the scoop!
- One-pan wonder: No one wants to spend hours cleaning up after dinner. With this recipe, you’ll only dirty a bowl and a baking sheet. High five to that!
- Family-friendly: Kids love the sweetness of maple, and let’s face it, sweet potatoes add a fun twist. It’s a meal that even the pickiest eaters will devour.
- Quick and healthy: Ready in under 40 minutes, it’s a nutrient-packed meal that won’t make you feel like you need a nap after.
Ingredients
You don’t need fancy stuff — just these basics!
- 4 boneless, skinless chicken breasts
- 2 large sweet potatoes, peeled and cubed
- 1/2 cup pure maple syrup
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 teaspoon fresh thyme leaves (or 1/4 teaspoon dried thyme)
- 2 tablespoons butter
- 1/4 cup chopped pecans (optional, but why not?)
- Fresh parsley, chopped, for garnish
Directions
Let’s get that oven humming! Follow these simple steps:
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a large bowl, mix the sweet potatoes with 2 tablespoons of olive oil, garlic powder, salt, and pepper. Toss until fully coated and then spread them on one half of the baking sheet.
- In the same bowl, toss the chicken breasts with the remaining olive oil, maple syrup, apple cider vinegar, thyme, salt, and pepper until they’re beautifully glazed.
- Arrange the chicken on the other half of the baking sheet, ensuring they don’t overlap — nobody likes a chicken pile-up!
- Roast everything for 25-30 minutes until the chicken hits an internal temperature of 165°F (75°C) and the sweet potatoes are fork-tender.
- In a small skillet, melt the butter over medium heat. Toss in the chopped pecans and cook until fragrant and slightly toasted (about 3-4 minutes).
- Once out of the oven, sprinkle the toasted pecans over the sweet potatoes.
- Transfer both the chicken and sweet potatoes to a serving platter and garnish with fresh parsley. Boom, dinner is served!
How to Make Maple-Glazed Chicken with Sweet Potatoes (Overview)
Making this dish is a breeze! Start with your sweet potatoes, tossing them in some oil and seasoning for that flavorful kick. While they roast, give your chicken a shake-up in the same bowl—it’ll absorb all those delightful flavors. Roast it all in one go while you kick back for a bit. Pro tip: Don’t skip toasting the pecans; it takes the dish to a whole new level of crunchy goodness!
How to Serve Maple-Glazed Chicken with Sweet Potatoes
Let’s talk presentation! Arrange the chicken and sweet potatoes on a colorful plate, letting those vibrant orange chunks shine next to the glistening chicken. Drizzle any leftover maple glaze on top for that extra pop of flavor. The pecans? They make everything even more enticing with their toasty crunch. Serve this up with a fresh green salad, and you’ve got a gorgeous plate that smells like pure bliss.
How to Store Maple-Glazed Chicken with Sweet Potatoes
Got leftovers? Lucky you! Store the chicken and sweet potatoes in an airtight container in the fridge where they’ll stay fresh for about 3-4 days. Need to reheat? Just pop them in the microwave or oven until warmed through. If you’re super organized, you can even freeze them. They’ll keep well for about 2-3 months, though I doubt they’ll last that long!
Tips to Make Maple-Glazed Chicken with Sweet Potatoes
- Even cooking: Cut sweet potatoes into uniform cubes for even roasting.
- Sweet swap: Use honey instead of maple syrup for a different twist. 💡
- Herb it up: Experiment with different herbs like rosemary or sage for a flavor explosion.
- Leave the skin on: If you like a little crunch, try leaving the skin on the sweet potatoes!
Variation
Feeling adventurous? You can kick it up a notch by adding some spicy cayenne for a kick or switching out the chicken for tofu for a vegan option. Swap sweet potatoes for butternut squash or carrots if you’re looking to change up the vegetables. The world is your oyster! 🥳
FAQs
1. Can I make this recipe ahead of time?
Absolutely! You can prep the chicken and sweet potatoes a day in advance. Just store them in the fridge and pop them in the oven when you’re ready.
2. What can I substitute for maple syrup?
Honey works wonderfully, or you could use agave syrup for a vegan alternative!
3. How long does cooked chicken last in the fridge?
It stays good for about 3-4 days, so get ready for some delicious leftovers.
📌 Pin this recipe for your next cozy dinner night!

Maple-Glazed Chicken
Ingredients
Method
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a large bowl, mix the sweet potatoes with 2 tablespoons of olive oil, garlic powder, salt, and pepper. Toss until fully coated and then spread them on one half of the baking sheet.
- In the same bowl, toss the chicken breasts with the remaining olive oil, maple syrup, apple cider vinegar, thyme, salt, and pepper until they are beautifully glazed.
- Arrange the chicken on the other half of the baking sheet, ensuring they don’t overlap.
- Roast everything for 25-30 minutes until the chicken hits an internal temperature of 165°F (75°C) and the sweet potatoes are fork-tender.
- In a small skillet, melt the butter over medium heat. Toss in the chopped pecans and cook until fragrant and slightly toasted (about 3-4 minutes).
- Once out of the oven, sprinkle the toasted pecans over the sweet potatoes.
- Transfer both the chicken and sweet potatoes to a serving platter and garnish with fresh parsley.






