3-Minute Keto Cinnamon Roll Mug Cake
The Ultimate Quick Treat
Ever had a dessert that’s so easy you can’t believe it’s actually delicious? 3-Minute Keto Cinnamon Roll Mug Cake is your new sweet spot! Imagine soft, warm cake with a hint of cinnamon, the kind that makes your kitchen smell like a cozy café. Plus, it’s made in a mug—meaning minimal cleanup! 🙌
Why Make This Recipe
Why not indulge in a treat that’s both delicious and guilt-free? Here are a few reasons this mug cake will be your new BFF:
- Speedy: You literally can whip it up in three minutes. Perfect for those late-night cravings!
- Healthy: Low-carb and keto-friendly, you won’t need to stress about your next gym session.
- Family-friendly: Easy enough for kids to help and impress Grandma without setting anything on fire!
Ingredients
You don’t need fancy stuff — just these basics! 🙏
For the Mug Cake:
- 2 tbsp butter, melted
- 3 tbsp almond flour
- 1 egg
- ½ tsp ground cinnamon
- ½ tsp baking powder
- 1 tsp stevia powder blend (like Truvia)
For the Glaze:
- 1 tbsp butter
- ¼ tsp ground cinnamon
- ½ tsp stevia powder blend
For the Cream Cheese Frosting:
- 1 oz cream cheese
- ½ tsp stevia powder blend
Directions
Time to make your cake! Here’s how:
- Make the cake: In a microwave-safe mug, mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia until smooth.
- Microwave: Cook on high for 90 seconds to 2 minutes, until the top is set. Keep an eye on it—nobody wants a cake explosion!
- Add the glaze: In a small bowl, melt butter, stir in cinnamon and stevia, then pour over your warm cake.
- Top it off: Soften cream cheese, mix with stevia, and swirl it on top for that classic frosted finish. Yes, please! 😍
How to Make 3-Minute Keto Cinnamon Roll Mug Cake (Overview)
Let’s break it down. First, you mix everything right in your mug—super easy, right? Pro tip: give it a good stir to avoid any sticky lumps. Then you pop it in the microwave and watch it bloom like a magic trick. Finally, drizzle on the glaze and swipe some frosting for that little extra something! Don’t skip this step; it makes all the difference!
How to Serve 3-Minute Keto Cinnamon Roll Mug Cake
Looking to impress your friends? Top your mug cake with fresh berries for a pop of color and a juicy bite! You could also sprinkle some chopped nuts on top for a lovely crunch. Just imagine diving into this warm beauty while it releases its sweet cinnamon aroma. Pure bliss! 😌
How to Store 3-Minute Keto Cinnamon Roll Mug Cake
If you can resist, this easy cake will keep in the fridge for about 2 days. Just pop it in an airtight container. Want it for breakfast? You can make it ahead of time and reheat it in the microwave for about 15 seconds. Voila, instant goodness!
Tips to Make 3-Minute Keto Cinnamon Roll Mug Cake
- Don’t overcook: Keep an eye on the microwave. Less is more!
- Ingredient swaps: If you’re out of almond flour, coconut flour will work, but you may need to adjust the liquid.
- Texture tweak: If you like it a little drier, add an extra 30 seconds.
- Sweetness level: Adjust stevia to your taste for a sweeter finish.
- Add-ins: Throw in some chopped pecans or walnuts for a bit of crunch.
Variation
Feeling adventurous? Sprinkle in some cocoa powder for a chocolate twist, or add a few drops of vanilla extract for that extra layer of flavor. Want vegan? Replace the egg with unsweetened applesauce. The possibilities are endless!
FAQs
Can I use regular sugar instead of stevia?
Yes, just adjust the quantity to taste, but keep in mind this will change the cake’s keto-friendly status.
How long does it take to cook in the microwave?
Usually 90 seconds to 2 minutes, but keep an eye out—every microwave is a bit different!
Can I freeze the mug cake?
Not recommended since it’s best enjoyed fresh. But if you must, freeze pre-cooked and reheat when needed!
📌 Pin this recipe for your next cozy dinner night!
3-Minute Keto Cinnamon Roll Mug Cake
Ingredients
Method
- In a microwave-safe mug, mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia until smooth.
- Cook on high for 90 seconds to 2 minutes, until the top is set. Keep an eye on it—nobody wants a cake explosion!
- In a small bowl, melt butter, stir in cinnamon and stevia, then pour over your warm cake.
- Soften cream cheese, mix with stevia, and swirl it on top for that classic frosted finish.
