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3-Minute Keto Cinnamon Roll Mug Cake

A quick and delicious low-carb dessert that’s ready in just 3 minutes, this mug cake is perfect for satisfying sweet cravings without guilt.
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Mug Cake
  • 2 tbsp butter, melted
  • 3 tbsp almond flour
  • 1 medium egg
  • ½ tsp ground cinnamon
  • ½ tsp baking powder
  • 1 tsp stevia powder blend (like Truvia)
For the Glaze
  • 1 tbsp butter melted
  • ¼ tsp ground cinnamon
  • ½ tsp stevia powder blend
For the Cream Cheese Frosting
  • 1 oz cream cheese softened
  • ½ tsp stevia powder blend

Method
 

Making the Cake
  1. In a microwave-safe mug, mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia until smooth.
Microwaving
  1. Cook on high for 90 seconds to 2 minutes, until the top is set. Keep an eye on it—nobody wants a cake explosion!
Adding the Glaze
  1. In a small bowl, melt butter, stir in cinnamon and stevia, then pour over your warm cake.
Final Touch
  1. Soften cream cheese, mix with stevia, and swirl it on top for that classic frosted finish.

Notes

Don’t overcook the cake; keep an eye on the microwave. You can substitute almond flour with coconut flour, but adjust the liquid accordingly. Adjust stevia to taste for extra sweetness.