Keto Greek Meatballs
Flavorful Bites That Will Transport You to Greece
Ever caught a whiff of something so delicious that it instantly transports you to a sun-soaked Mediterranean courtyard? Keto Greek Meatballs do just that! These juicy, herb-infused meatballs come together in a flash, making them a perfect choice for weeknight dinners or a cozy weekend gathering. Plus, they’re low-carb, so you can indulge without the guilt. Trust me; your taste buds will be sending you thank-you notes.
Why Make This Recipe
You’ll adore this recipe for a few solid reasons. First off, easy cleanup means less time scrubbing dishes and more time enjoying your meal. Who wouldn’t love that? Then there’s the budget-friendly aspect — it won’t break the bank, so you can save your cash for that fancy wine! And let’s be real; these meatballs are family-approved. Even the picky eaters in your home will devour them, leaving you basking in the glory of your culinary skills. 🙌
Ingredients
You don’t need fancy stuff — just these basics!
- 1 lb ground beef or lamb
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup onion, finely chopped
- Olive oil for frying
Directions
- In a large bowl, combine the ground meat, almond flour, Parmesan cheese, egg, garlic, parsley, oregano, salt, pepper, and onion. Mix well until all ingredients are combined.
- Form the mixture into meatballs, about 1-inch in diameter.
- Heat olive oil in a skillet over medium heat.
- Add the meatballs to the skillet in batches, cooking until browned on all sides and cooked through, about 10-12 minutes.
- Serve warm with a side of tzatziki sauce or your favorite keto-friendly side.
How to Make Keto Greek Meatballs (Overview)
Ready for the scoop? This delightful dish comes together in just five simple steps.
First, mix the ground meat with your dry ingredients and seasonings in a bowl. Don’t worry about being perfect; just make sure everything’s well combined. Next, roll the mixture into handsome little meatballs — I recommend aiming for about an inch; it’s the sweet spot! As you heat your skillet, be sure to add just the right amount of olive oil to get that gorgeous golden-brown crust.
Cooking time? About 10 to 12 minutes for those flavor-packed bites to come together. Don’t skip toasting the garlic — it makes all the difference! 😋
How to Serve Keto Greek Meatballs
These meatballs are like a canvas — so many delicious serving ideas! You can perfectly pair them with tzatziki sauce for a refreshing contrast. Add a side of zoodles (zucchini noodles) or a Greek salad bursting with colors and flavors. Picture a plate filled with golden-brown meatballs against a backdrop of vibrant greens and ripe tomatoes. The aroma alone will have everyone flocking to the table!
How to Store Keto Greek Meatballs
If you happen to have leftovers (spoiler: unlikely), they will stay fresh in the fridge for about 3-4 days. Just pop them in an airtight container. Looking to make-ahead? You can freeze them for up to three months. Reheating is a breeze; just thaw and warm them in the skillet for a few minutes until heated through. Easy-peasy!
Tips to Make Keto Greek Meatballs
- Experiment with meats: Ground turkey or chicken can work just as well; it adds a lighter spin!
- Don’t skip the herbs: Fresh parsley and oregano really amp up the flavor — trust me, it’s worth it!
- Play with spices: A pinch of crushed red pepper flakes can add a nice kick if you like a little heat.
- Moisture is key: If the mixture feels too dry, a splash of water or broth can help bind everything together.
Variation
Want to mix things up? Try adding chopped spinach or feta cheese to the mixture for an extra flavor punch. If you’re looking for a meat-free alternative, you can use mashed chickpeas or lentils as a base, paired with the same seasonings for a vegetarian twist that still captures that Greek essence.
FAQs
Q: Can I use ground chicken or turkey instead of beef/lamb?
A: Absolutely! Both options will work beautifully; just remember they might require slightly less cooking time.
Q: Can I freeze these meatballs?
A: Yes! Freeze them before or after cooking. Just make sure to store them in an airtight container.
Q: What can I serve with meatballs for a keto meal?
A: Pair them with zoodles, cauli-rice, or even a Greek salad for a complete meal that fits right into your keto plan.
📌 Pin this recipe for your next cozy dinner night!
Keto Greek Meatballs
Ingredients
Method
- In a large bowl, combine the ground meat, almond flour, Parmesan cheese, egg, garlic, parsley, oregano, salt, pepper, and onion. Mix well until all ingredients are combined.
- Form the mixture into meatballs, about 1-inch in diameter.
- Heat olive oil in a skillet over medium heat.
- Add the meatballs to the skillet in batches, cooking until browned on all sides and cooked through, about 10-12 minutes.
- Serve warm with a side of tzatziki sauce or your favorite keto-friendly side.
